Roasted Garlic Cauliflower
Side Dish Vegetables Roasted Vegetables
Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.
Servings per recipe: 6
Calories per serving: 118
Preparation time: 15m
Total cooking time: 40m
Ingredients:
- 2 tablespoons minced garlic
- 3 tablespoons olive oil
- 1 large head cauliflower, separated into florets
- 1/3 cup grated Parmesan cheese
- salt and black pepper to taste
- 1 tablespoon chopped fresh parsley
Directions:
- 1 Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
- 2 Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
- 3 Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.
Nutrion facts:
| Total Fat | 8.2g | 13% |
| Saturated Fat | 2.0g | |
| Cholesterol | 4mg | 1% |
| Sodium | 111mg | 4% |
| Potassium | 444mg | 12% |
| Total Carbohydrates | 8.6g | 3% |
| Dietary Fiber | 3.6g | 14% |
| Protein | 4.7g | 9% |
| Sugars | 3g | |
| Vitamin A | 91IU | |
| Vitamin C | 67mg | |
| Calcium | 86mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 2mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 24mg | |
| Folate | 81mcg |
