Chipotle Crusted Pork Tenderloin

Chipotle Crusted Pork Tenderloin

World Cuisine Latin American Mexican

Sweet and spicy rub for pork tenderloins. Just coat, let stand for 20 minutes and grill! Goes great with polenta or mashed yams.

Servings per recipe: 6
Calories per serving: 183
Preparation time: 15m
Total cooking time: 35m


  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 3 tablespoons chipotle chile powder
  • 1 1/2 teaspoons salt
  • 4 tablespoons brown sugar
  • 2 (3/4 pound) pork tenderloins


  • 1   Preheat grill for medium-high heat.
  • 2   In a large resealable plastic bag, combine the onion powder, garlic powder, chipotle chile powder, salt, and brown sugar. Place tenderloins in bag and shake, coating meat evenly. Refrigerate for 10 to 15 minutes.
  • 3   Lightly oil grill grate, and arrange meat on grate. Cook for 20 minutes, turning meat every 5 minutes. Remove from grill, let stand for 5 to 10 minutes before slicing.

Nutrion facts:

Total Fat 6.1g 9%
    Saturated Fat 2.0g  
Cholesterol 62mg 21%
Sodium 667mg 27%
Potassium 391mg 11%
Total Carbohydrates 11.7g 4%
Dietary Fiber 1.4g 6%
Protein 20.4g 41%
Sugars 9g  
Vitamin A 1182IU  
Vitamin C 3mg  
Calcium 24mg  
Iron 2mg  
Thiamin 1mg  
Niacin 8mg  
Vitamin B6 1mg  
Magnesium 31mg  
Folate 9mcg