Maple Salmon

Maple Salmon

Seafood Fish Salmon

This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this.

Servings per recipe: 4
Calories per serving: 265
Preparation time: 10m
Total cooking time: 1h

Ingredients:


  • 1/4 cup maple syrup
  • 2 tablespoons soy sauce
  • 1 clove garlic, minced
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon ground black pepper
  • 1 pound salmon

Directions:


  • 1   In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
  • 2   Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
  • 3   Preheat oven to 400 degrees F (200 degrees C).
  • 4   Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.

Nutrion facts:


Total Fat 12.4g 19%
    Saturated Fat 2.0g  
Cholesterol 67mg 22%
Sodium 633mg 25%
Potassium 473mg 13%
Total Carbohydrates 14.1g 5%
Dietary Fiber 0.1g  
Protein 23.2g 46%
Sugars 12g  
Vitamin A 57IU  
Vitamin C 5mg  
Calcium 30mg  
Iron 1mg  
Thiamin 0mg  
Niacin 13mg  
Vitamin B6 1mg  
Magnesium 38mg  
Folate 31mcg