Mongolian Strawberry-Orange Juice Smoothie
My friend gave this to me once when I was at her house, and I tried it at home. You don't have to follow this exactly at all! You can add more strawberries, if you like.
Servings per recipe: 4
Calories per serving: 52
Preparation time: 10m
Total cooking time: 10m
Ingredients:
- 1 cup chopped fresh strawberries
- 1 cup orange juice
- 10 cubes ice
- 1 tablespoon sugar
Directions:
- 1 In a blender, combine strawberries, orange juice, ice cubes and sugar. Blend until smooth. Pour into glasses and serve.
Nutrion facts:
Total Fat | 0.2g | |
Saturated Fat | 0.0g | |
Cholesterol | 0mg | |
Sodium | 3mg | |
Potassium | 184mg | 5% |
Total Carbohydrates | 12.5g | 4% |
Dietary Fiber | 0.9g | 4% |
Protein | 0.7g | 1% |
Sugars | 10g | |
Vitamin A | 129IU | |
Vitamin C | 54mg | |
Calcium | 15mg | |
Iron | 0mg | |
Thiamin | 0mg | |
Niacin | 0mg | |
Vitamin B6 | 0mg | |
Magnesium | 12mg | |
Folate | 28mcg |