BBQ Chicken Pizza I
Ingredients:
- 3 boneless chicken breast halves, cooked and cubed
- 1 cup hickory flavored barbeque sauce
- 1 tablespoon honey
- 1 teaspoon molasses
- 1/3 cup brown sugar
- 1/2 bunch fresh cilantro, chopped
- 1 (12 inch) pre-baked pizza crust
- 1 cup smoked Gouda cheese, shredded
- 1 cup thinly sliced red onion
Directions:
- 1 Preheat oven to 425 degrees F (220 degrees C). In a saucepan over medium high heat, combine chicken, barbeque sauce, honey, molasses, brown sugar and cilantro. Bring to a boil.
- 2 Spread chicken mixture evenly over pizza crust, and top with cheese and onions. Bake for 15 to 20 minutes, or until cheese is melted.
Nutrion facts:
| Total Fat | 10.3g | 16% |
| Saturated Fat | 5.0g | |
| Cholesterol | 53mg | 18% |
| Sodium | 793mg | 32% |
| Potassium | 223mg | 6% |
| Total Carbohydrates | 50g | 16% |
| Dietary Fiber | 1.5g | 6% |
| Protein | 22.3g | 45% |
| Sugars | 22g | |
| Vitamin A | 428IU | |
| Vitamin C | 2mg | |
| Calcium | 129mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 6mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 23mg | |
| Folate | 10mcg |
