Crepes
Breakfast and Brunch Crepes Sweet
This French delicacy is extremely versatile, as it can be filled with virtually anything -- fruits, pudding, mousse for desserts as well as vegetables and meats for dinner. No need to add more oil each time unless the pan begins to stick. Freeze extra crepes for later use.
Servings per recipe: 8
Calories per serving: 79
Preparation time: 5m
Total cooking time: 1h 20m
Ingredients:
- 2 eggs
- 1 cup milk
- 2/3 cup all-purpose flour
- 1 pinch salt
- 1 1/2 teaspoons vegetable oil
Directions:
- 1 In a blender combine eggs, milk, flour, salt and oil. Process until smooth. Cover and refrigerate 1 hour.
- 2 Heat a skillet over medium-high heat and brush with oil. Pour 1/4 cup of crepe batter into pan, tilting to completely coat the surface of the pan. Cook 2 to 5 minutes, turning once, until golden. Repeat with remaining batter.
Nutrion facts:
| Total Fat | 2.8g | 4% |
| Saturated Fat | 1.0g | |
| Cholesterol | 49mg | 16% |
| Sodium | 30mg | 1% |
| Potassium | 74mg | 2% |
| Total Carbohydrates | 9.5g | 3% |
| Dietary Fiber | 0.3g | 1% |
| Protein | 3.7g | 7% |
| Sugars | 2g | |
| Vitamin A | 119IU | |
| Vitamin C | 0mg | |
| Calcium | 44mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 1mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 7mg | |
| Folate | 26mcg |
