Instant Pot® Baby Back Ribs

Instant Pot® Baby Back Ribs

Meat and Poultry Pork Ribs Baby Back Ribs

Quick way to make fall-off-the-bone ribs in the Instant Pot®!

Servings per recipe: 4
Calories per serving: 335
Preparation time: 10m
Total cooking time: 1h 10m

Ingredients:


  • 2 tablespoons kosher salt
  • 1 tablespoon brown sugar
  • 1 tablespoon chili powder
  • 1 tablespoon paprika
  • 2 teaspoons garlic powder
  • 1 1/2 teaspoons cayenne pepper
  • 1 teaspoon ground black pepper
  • 1 rack baby back pork ribs
  • 1 cup beef broth
  • 1/4 cup barbeque sauce, or as needed

Directions:


  • 1   Combine salt, brown sugar, chili powder, paprika, garlic powder, cayenne pepper, and black pepper in a small bowl for the spice rub.
  • 2   Cut the rack of ribs into 4 equal portions. Rub all sides of each piece with spice rub.
  • 3   Pour broth into a multi-functional pressure cooker (such as Instant Pot(R)). Add ribs in a teepee formation. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • 4   Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • 5   Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Move ribs to the baking sheet using tongs. Brush ribs on all sides with barbeque sauce.
  • 6   Bake in the preheated oven for 7 minutes. Turn ribs and continue baking until meat pulls away easily from the bone, about 7 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrion facts:


Total Fat 22.8g 35%
    Saturated Fat 8.0g  
Cholesterol 88mg 29%
Sodium 3349mg 134%
Potassium 417mg 12%
Total Carbohydrates 12.8g 4%
Dietary Fiber 1.9g 7%
Protein 19.6g 39%
Sugars 8g  
Vitamin A 1817IU  
Vitamin C 4mg  
Calcium 55mg  
Iron 2mg  
Thiamin 0mg  
Niacin 8mg  
Vitamin B6 0mg  
Magnesium 28mg  
Folate 8mcg