Turkish Orange Salad with Mediterranean Dressing
Oranges and blood oranges are combined with olives and a simple Mediterranean olive oil and lemon dressing for a perfect appetizer that checks the clean eating box.
Servings per recipe: 4
Calories per serving: 186
Preparation time: 20m
Total cooking time: 20m
Ingredients:
- 4 oranges
- 3 blood oranges
- 1 small onion, finely diced
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- salt
- 1 pinch freshly ground black pepper
- 10 dried black olives
Directions:
- 1 Slice a little piece off the top and bottom of each orange so you have a stable cutting surface. Trim away all skin and pith with a small sharp knife without taking too much off the fruit. Slice oranges horizontally and arrange on a serving platter.
- 2 Combine onion, olive oil, lemon juice, and salt in a bowl and pour over the oranges. Grind fresh pepper over the salad and arrange black olives on top.
Nutrion facts:
| Total Fat | 11.7g | 18% |
| Saturated Fat | 2.0g | |
| Cholesterol | 0mg | |
| Sodium | 149mg | 6% |
| Potassium | 319mg | 9% |
| Total Carbohydrates | 21.4g | 7% |
| Dietary Fiber | 4.5g | 18% |
| Protein | 1.8g | 4% |
| Sugars | 4g | |
| Vitamin A | 375IU | |
| Vitamin C | 87mg | |
| Calcium | 79mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 1mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 19mg | |
| Folate | 51mcg |
