Shrimp Scampi Bake

Shrimp Scampi Bake

Seafood Shellfish Shrimp

Easy version of this classic with the wonderful 'zip' of Dijon-style mustard.

Servings per recipe: 6
Calories per serving: 420
Preparation time: 30m
Total cooking time: 45m


  • 1 cup butter
  • 2 tablespoons prepared Dijon-style mustard
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon chopped garlic
  • 1 tablespoon chopped fresh parsley
  • 2 pounds medium raw shrimp, shelled, deveined, with tails attached


  • 1   Preheat oven to 450 degrees F (230 degrees C).
  • 2   In a small saucepan over medium heat, combine the butter, mustard, lemon juice, garlic, and parsley. When the butter melts completely, remove from heat.
  • 3   Arrange shrimp in a shallow baking dish. Pour the butter mixture over the shrimp.
  • 4   Bake in preheated oven for 12 to 15 minutes or until the shrimp are pink and opaque.

Nutrion facts:

Total Fat 32.8g 50%
    Saturated Fat 19.0g  
Cholesterol 320mg 107%
Sodium 681mg 27%
Potassium 331mg 9%
Total Carbohydrates 1.8g  
Dietary Fiber 0.1g  
Protein 30g 60%
Sugars 0g  
Vitamin A 1280IU  
Vitamin C 6mg  
Calcium 97mg  
Iron 3mg  
Thiamin 0mg  
Niacin 0mg  
Vitamin B6 0mg  
Magnesium 2mg  
Folate 2mcg