Caramelized Onion and Gouda Stuffed Chicken

Caramelized Onion and Gouda Stuffed Chicken

Trusted Brands: Recipes and Tips Borden Cheese

Onion haters will turn into onion lovers when they try this easy-to-make stuffed chicken breast.

Servings per recipe: 4
Calories per serving: 421
Preparation time: 15m
Total cooking time: 1h 15m

Ingredients:


  • 2 tablespoons butter
  • 2 yellow onions, sliced
  • 4 skinless, boneless chicken breast halves
  • 4 BordenĀ® Gouda Cheese Slices, or more as needed
  • 1 (4.75 ounce) package seasoned coating mix for chicken

Directions:


  • 1   Melt butter in a skillet over medium-low heat. Add onions and saute until golden brown, stirring frequently. Continue cooking over medium-low heat until onions turn deeper brown, 35 to 45 minutes. If they start to burn, reduce heat. When completely caramelized, remove skillet from heat.
  • 2   Preheat oven to 400 degrees F (200 degrees C). Line a rimmed baking sheet with aluminum foil.
  • 3   Cut a pocket into the side of each chicken breast. Evenly stuff pockets with 1 or 2 slices of Gouda cheese (depending on size of breast) and 1 tablespoon caramelized onions.
  • 4   Place seasoned coating mix in a shallow dish. Evenly dip each chicken breast in coating mix and place on prepared baking sheet.
  • 5   Bake in preheated oven until chicken breasts are no longer pink in the center and the juices run clear, 20 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrion facts:


Total Fat 17g 26%
    Saturated Fat 7.0g  
Cholesterol 95mg 32%
Sodium 992mg 40%
Potassium 429mg 12%
Total Carbohydrates 34.2g 11%
Dietary Fiber 1.9g 8%
Protein 32.3g 65%
Sugars 8g  
Vitamin A 532IU  
Vitamin C 8mg  
Calcium 39mg  
Iron 2mg  
Thiamin 0mg  
Niacin 15mg  
Vitamin B6 1mg  
Magnesium 34mg  
Folate 25mcg