Pear and Almond Tart (Dairy- and Gluten-Free)
Desserts Pies Tarts Fruit Tarts
Easy non-dairy and gluten-free recipe for a classic pear and almond tart. Sprinkle confectioners' sugar on top if desired.
Servings per recipe: 8
Calories per serving: 234
Preparation time: 15m
Total cooking time: 37m
Ingredients:
- 1 1/4 cups almond meal
- 1/4 cup gluten-free oat flour
- 1/2 teaspoon gluten-free baking powder
- 1 egg, beaten
- 1/4 cup maple syrup
- 2 tablespoons coconut oil, melted
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1/4 teaspoon almond extract
- 1 1/2 (16 ounce) cans pear halves, drained and patted dry
Directions:
- 1 Preheat oven to 350 degrees F (175 degrees C). Grease the bottom of tart pan with a removable bottom and line with parchment paper.
- 2 Mix almond meal, oat flour, and baking powder together in a bowl.
- 3 Whisk egg, maple syrup, coconut oil, vanilla extract, salt, and almond extract together in another bowl. Fold in almond meal mixture to form a sticky dough.
- 4 Press dough into the prepared tart pan. Arrange pears on top.
- 5 Bake in the preheated oven until golden brown, 22 to 25 minutes.
Nutrion facts:
| Total Fat | 14g | 22% |
| Saturated Fat | 4.0g | |
| Cholesterol | 23mg | 8% |
| Sodium | 102mg | 4% |
| Potassium | 121mg | 3% |
| Total Carbohydrates | 24g | 8% |
| Dietary Fiber | 3.7g | 15% |
| Protein | 5.6g | 11% |
| Sugars | 15g | |
| Vitamin A | 36IU | |
| Vitamin C | 1mg | |
| Calcium | 26mg | |
| Iron | 1mg | |
| Thiamin | 0mg | |
| Niacin | 0mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 9mg | |
| Folate | 4mcg |
