Laura's Breadless Fried Egg Sandwich

Laura's Breadless Fried Egg Sandwich

Breakfast and Brunch Meat and Seafood Bacon

Crispy bacon and Cheddar cheese are stuffed between 2 fried eggs in this recipe. So simple and delicious!

Servings per recipe: 1
Calories per serving: 477
Preparation time: 5m
Total cooking time: 21m

Ingredients:


  • 3 slices bacon
  • cooking spray
  • 2 eggs
  • salt and ground black pepper to taste
  • 1/3 cup shredded Cheddar cheese

Directions:


  • 1   Place bacon slices in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain slices on paper towels. Crumble into pieces and set aside.
  • 2   Spray another skillet with cooking spray and heat over medium-low heat. Crack eggs side by side into the skillet; season with salt and black pepper. Cook until egg whites are set and firm, 3 to 4 minutes. Flip eggs. Sprinkle bacon pieces and Cheddar cheese over one egg. Continue cooking to desired doneness and cheese is melted, 3 to 4 minutes more. Place second egg on top. Transfer to serving dish.

Nutrion facts:


Total Fat 36.7g 56%
    Saturated Fat 17.0g  
Cholesterol 450mg 150%
Sodium 1204mg 48%
Potassium 332mg 9%
Total Carbohydrates 1.7g  
Dietary Fiber 0g  
Protein 34g 68%
Sugars 1g  
Vitamin A 958IU  
Vitamin C 0mg  
Calcium 388mg  
Iron 3mg  
Thiamin 0mg  
Niacin 9mg  
Vitamin B6 0mg  
Magnesium 34mg  
Folate 56mcg