Blueberry Smoothie Bowl
Quick and easy blueberry smoothie topped with coconut, almonds, and banana.
Servings per recipe: 1
Calories per serving: 368
Preparation time: 10m
Total cooking time: 10m
Ingredients:
- Smoothie:
- 1 cup frozen blueberries
- 1/2 banana
- 2 tablespoons water
- 1 tablespoon cashew butter
- 1 teaspoon vanilla extract
- Toppings:
- 1/2 banana, sliced
- 1 tablespoon sliced almonds
- 1 tablespoon unsweetened shredded coconut
Directions:
- 1 Blend blueberries, 1/2 banana, water, cashew butter, and vanilla extract together in a blender until smooth; pour into a bowl.
- 2 Top smoothie with sliced banana, almonds, and coconut.
Nutrion facts:
| Total Fat | 15.6g | 24% |
| Saturated Fat | 5.0g | |
| Cholesterol | 0mg | |
| Sodium | 8mg | |
| Potassium | 696mg | 19% |
| Total Carbohydrates | 55.4g | 18% |
| Dietary Fiber | 8.4g | 34% |
| Protein | 6.8g | 14% |
| Sugars | 30g | |
| Vitamin A | 154IU | |
| Vitamin C | 24mg | |
| Calcium | 40mg | |
| Iron | 2mg | |
| Thiamin | 0mg | |
| Niacin | 3mg | |
| Vitamin B6 | 1mg | |
| Magnesium | 106mg | |
| Folate | 46mcg |
