Whole Wheat and Honey Pizza Dough

Whole Wheat and Honey Pizza Dough

Bread Pizza Dough and Crusts

Quick, easy, yummy homemade pizza dough, which you can top any way that you like. This makes a thin crust but it can be doubled for a thick crust.

Servings per recipe: 12
Calories per serving: 83
Preparation time: 10m
Total cooking time: 20m

Ingredients:


  • 1 (.25 ounce) package active dry yeast
  • 1 cup warm water
  • 2 cups whole wheat flour
  • 1/4 cup wheat germ
  • 1 teaspoon salt
  • 1 tablespoon honey

Directions:


  • 1   Preheat oven to 350 degrees F (175 degrees C).
  • 2   In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes.
  • 3   In a large bowl combine flour, wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Cover and set in a warm place to rise for a few minutes.
  • 4   Roll dough on a floured pizza pan and poke a few holes in it with a fork.
  • 5   Bake in preheated oven for 5 to 10 minutes, or until desired crispiness is achieved.

Nutrion facts:


Total Fat 0.6g  
    Saturated Fat 0.0g  
Cholesterol 0mg  
Sodium 196mg 8%
Potassium 115mg 3%
Total Carbohydrates 17.4g 6%
Dietary Fiber 2.9g 12%
Protein 3.5g 7%
Sugars 2g  
Vitamin A 2IU  
Vitamin C 0mg  
Calcium 9mg  
Iron 1mg  
Thiamin 0mg  
Niacin 3mg  
Vitamin B6 0mg  
Magnesium 34mg  
Folate 29mcg