Peanut Butter and Banana Smoothie

Peanut Butter and Banana Smoothie

Drinks Smoothies Banana

Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.

Servings per recipe: 1
Calories per serving: 488
Preparation time: 10m
Total cooking time: 10m


  • 1 banana
  • 1/8 cup peanut butter
  • 1/2 cup soy milk
  • 2 tablespoons honey


  • 1   In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.

Nutrion facts:

Total Fat 18.8g 29%
    Saturated Fat 4.0g  
Cholesterol 0mg  
Sodium 213mg 9%
Potassium 797mg 22%
Total Carbohydrates 75.5g 24%
Dietary Fiber 5.8g 23%
Protein 13.5g 27%
Sugars 57g  
Vitamin A 79IU  
Vitamin C 10mg  
Calcium 53mg  
Iron 2mg  
Thiamin 0mg  
Niacin 8mg  
Vitamin B6 1mg  
Magnesium 113mg  
Folate 70mcg