Orange, Honey and Soy Chicken

Orange, Honey and Soy Chicken

World Cuisine Asian

This is a lovely sweet-and-sticky meal without the guilt the family whole family will enjoy. If you are cooking with rice or another side that takes awhile to cook, prepare that first.

Servings per recipe: 2
Calories per serving: 320
Preparation time: 15m
Total cooking time: 35m


  • 2 skinless, boneless chicken breast halves, diced
  • 2 oranges, juiced
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1 tablespoon garlic paste
  • 1 tablespoon ginger paste
  • ground black pepper to taste


  • 1   Combine chicken, orange juice, soy sauce, honey, garlic paste, ginger paste, and black pepper in a large nonstick skillet over medium-high heat. Cook and stir until the sauce reduces to a sticky glaze and the chicken is cooked through, about 20 minutes.

Nutrion facts:

Total Fat 2.6g 4%
    Saturated Fat 1.0g  
Cholesterol 61mg 20%
Sodium 2112mg 84%
Potassium 411mg 12%
Total Carbohydrates 46.3g 15%
Dietary Fiber 0.6g 3%
Protein 25.7g 51%
Sugars 42g  
Vitamin A 182IU  
Vitamin C 42mg  
Calcium 30mg  
Iron 2mg  
Thiamin 0mg  
Niacin 13mg  
Vitamin B6 0mg  
Magnesium 44mg  
Folate 33mcg