Simple Roasted Butternut Squash
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.
Servings per recipe: 4
Calories per serving: 177
Preparation time: 15m
Total cooking time: 40m
Ingredients:
- 1 butternut squash - peeled, seeded, and cut into 1-inch cubes
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- salt and ground black pepper to taste
Directions:
- 1 Preheat oven to 400 degrees F (200 degrees C).
- 2 Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
- 3 Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.
Nutrion facts:
Total Fat | 7g | 11% |
Saturated Fat | 1.0g | |
Cholesterol | 0mg | |
Sodium | 11mg | |
Potassium | 905mg | 25% |
Total Carbohydrates | 30.3g | 10% |
Dietary Fiber | 5.1g | 21% |
Protein | 2.6g | 5% |
Sugars | 6g | |
Vitamin A | 27146IU | |
Vitamin C | 54mg | |
Calcium | 125mg | |
Iron | 2mg | |
Thiamin | 0mg | |
Niacin | 4mg | |
Vitamin B6 | 0mg | |
Magnesium | 87mg | |
Folate | 69mcg |