Simple Roasted Butternut Squash

Simple Roasted Butternut Squash

Side Dish Vegetables Squash

Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.

Servings per recipe: 4
Calories per serving: 177
Preparation time: 15m
Total cooking time: 40m

Ingredients:


  • 1 butternut squash - peeled, seeded, and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • salt and ground black pepper to taste

Directions:


  • 1   Preheat oven to 400 degrees F (200 degrees C).
  • 2   Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
  • 3   Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.

Nutrion facts:


Total Fat 7g 11%
    Saturated Fat 1.0g  
Cholesterol 0mg  
Sodium 11mg  
Potassium 905mg 25%
Total Carbohydrates 30.3g 10%
Dietary Fiber 5.1g 21%
Protein 2.6g 5%
Sugars 6g  
Vitamin A 27146IU  
Vitamin C 54mg  
Calcium 125mg  
Iron 2mg  
Thiamin 0mg  
Niacin 4mg  
Vitamin B6 0mg  
Magnesium 87mg  
Folate 69mcg