Fennel Coleslaw

Fennel Coleslaw

Salad Coleslaw No Mayo

Refreshing and easy. The subtle fennel flavor classes up an otherwise average summer picnic dish. It's cole slaw for those who don't usually like it! Save some fennel leaves for garnishing. Especially delicious with grilled tuna steaks.

Servings per recipe: 20
Calories per serving: 56
Preparation time: 25m
Total cooking time: 55m


  • 1/2 cup apple cider vinegar
  • 3 (1.5 fluid ounce) jiggers triple sec
  • 1 teaspoon salt
  • 4 cups shredded green cabbage
  • 2 cups shredded purple cabbage
  • 2 cups thinly sliced fennel bulbs
  • 1 sweet yellow onion, thinly sliced
  • 1/2 cup pine nuts


  • 1   Whisk apple cider vinegar, triple sec, and salt together in a salad bowl, stirring to dissolve salt. Toss green cabbage, purple cabbage, fennel, and onion in the dressing until coated. Chill for at least 30 minutes. Sprinkle slaw with pine nuts to serve.

Nutrion facts:

Total Fat 1.8g 3%
    Saturated Fat 0.0g  
Cholesterol 0mg  
Sodium 126mg 5%
Potassium 114mg 3%
Total Carbohydrates 6.2g 2%
Dietary Fiber 1g 4%
Protein 1.3g 3%
Sugars 4g  
Vitamin A 105IU  
Vitamin C 11mg  
Calcium 16mg  
Iron 1mg  
Thiamin 0mg  
Niacin 0mg  
Vitamin B6 0mg  
Magnesium 13mg  
Folate 13mcg