Moroccan Spicy Carrot Salad

Moroccan Spicy Carrot Salad

Salad Vegetable Salads Carrot Salad

Carrots are cut into thin, round pieces and cooked with the spices.

Servings per recipe: 6
Calories per serving: 74
Preparation time: 15m
Total cooking time: 1h 5m


  • 1 pound carrots, peeled and sliced into thin rounds
  • 2 cups water
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/2 teaspoon sweet paprika
  • 1 pinch cayenne pepper, or to taste
  • salt and ground black pepper to taste
  • 1 tablespoon wine vinegar
  • 1/2 teaspoon ground cumin
  • 1/4 cup cilantro leaves


  • 1   Combine carrots, water, garlic, olive oil, paprika, cayenne pepper, salt, and black pepper in a shallow pan; bring to a boil over medium-high heat and cook until carrots are tender and water evaporates, about 20 minutes.
  • 2   Stir vinegar and cumin through the carrot mixture.
  • 3   Remove the pan from heat and set aside to allow salad to cool to room temperature.
  • 4   Garnish with cilantro to serve.

Nutrion facts:

Total Fat 4.8g 7%
    Saturated Fat 1.0g  
Cholesterol 0mg  
Sodium 56mg 2%
Potassium 265mg 7%
Total Carbohydrates 7.9g 3%
Dietary Fiber 2.3g 9%
Protein 0.9g 2%
Sugars 4g  
Vitamin A 12887IU  
Vitamin C 6mg  
Calcium 33mg  
Iron 0mg  
Thiamin 0mg  
Niacin 1mg  
Vitamin B6 0mg  
Magnesium 12mg  
Folate 16mcg