Slow Cooker Oats
I just can't get up in the morning to make my hubby breakfast before he leaves for work, so I put this in the slow cooker the night before, and breakfast is served! A hearty breakfast that's easy to do.
Servings per recipe: 6
Calories per serving: 208
Preparation time: 15m
Total cooking time: 6h 15m
Ingredients:
- 1 cup steel cut oats
- 3 1/2 cups water
- 1 cup peeled and chopped apple
- 1/2 cup raisins
- 2 tablespoons butter
- 1 tablespoon ground cinnamon
- 2 tablespoons brown sugar
- 1 teaspoon vanilla extract
Directions:
- 1 Place the steel cut oats, water, apple, raisins, butter, cinnamon, brown sugar, and vanilla extract into a slow cooker, and stir to combine and dissolve the sugar. Cover the cooker, set to Low, and allow to cook 6 to 7 hours (for firm oats) or 8 hours (for softer texture).
Nutrion facts:
| Total Fat | 5.6g | 9% |
| Saturated Fat | 3.0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 35mg | 1% |
| Potassium | 140mg | 4% |
| Total Carbohydrates | 37.2g | 12% |
| Dietary Fiber | 4.3g | 17% |
| Protein | 3.9g | 8% |
| Sugars | 15g | |
| Vitamin A | 133IU | |
| Vitamin C | 1mg | |
| Calcium | 29mg | |
| Iron | 2mg | |
| Thiamin | 0mg | |
| Niacin | 0mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 8mg | |
| Folate | 2mcg |
