Grilled Tofu Skewers with Sriracha Sauce
Chunks of firm tofu are marinated with vegetables in a sauce made with sriracha, soy sauce, sesame oil, onion, and jalapeno.
Servings per recipe: 2
Calories per serving: 301
Preparation time: 15m
Total cooking time: 1h 25m
Ingredients:
- 1 (8 ounce) container extra firm tofu, drained and sliced into large chunks
- 1 zucchini, cut into large chunks
- 1 red bell pepper, cut into large chunks
- 10 large mushrooms
- 2 tablespoons sriracha chili garlic sauce
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1/4 cup diced onion
- 1 jalapeno pepper, diced
- ground black pepper to taste
Directions:
- 1 Place tofu, zucchini, red bell pepper, and mushrooms in a bowl. Mix sriracha sauce, soy sauce, sesame oil, onion, jalapeno, and pepper in a small bowl, and pour over tofu and vegetables. Toss lightly to coat. Cover, and allow to marinate at least 1 hour in the refrigerator.
- 2 Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- 3 Thread tofu and vegetables on to skewers. Grill each skewer 10 minutes, or to desired doneness. Use any remaining marinade as a dipping sauce.
Nutrion facts:
| Total Fat | 19.8g | 30% |
| Saturated Fat | 3.0g | |
| Cholesterol | 0mg | |
| Sodium | 2466mg | 99% |
| Potassium | 1005mg | 28% |
| Total Carbohydrates | 19.4g | 6% |
| Dietary Fiber | 5.2g | 21% |
| Protein | 16.8g | 34% |
| Sugars | 8g | |
| Vitamin A | 2712IU | |
| Vitamin C | 102mg | |
| Calcium | 428mg | |
| Iron | 9mg | |
| Thiamin | 0mg | |
| Niacin | 10mg | |
| Vitamin B6 | 1mg | |
| Magnesium | 86mg | |
| Folate | 103mcg |
