Heather's Grilled Salmon
Ingredients:
- 1/4 cup brown sugar
- 1/4 cup olive oil
- 1/4 cup soy sauce
- 2 teaspoons lemon pepper
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- 4 (6 ounce) salmon fillets
Directions:
- 1 Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.
- 2 Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.
- 3 Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.
Nutrion facts:
Total Fat | 19.4g | 30% |
Saturated Fat | 3.0g | |
Cholesterol | 88mg | 29% |
Sodium | 1251mg | 50% |
Potassium | 622mg | 17% |
Total Carbohydrates | 15.7g | 5% |
Dietary Fiber | 0.5g | 2% |
Protein | 34.7g | 69% |
Sugars | 14g | |
Vitamin A | 237IU | |
Vitamin C | 1mg | |
Calcium | 54mg | |
Iron | 3mg | |
Thiamin | 0mg | |
Niacin | 18mg | |
Vitamin B6 | 0mg | |
Magnesium | 55mg | |
Folate | 11mcg |