BBQ Pork for Sandwiches
This is so easy and very tasty. Serve on buns with French fries or potato chips.
Servings per recipe: 12
Calories per serving: 355
Preparation time: 15m
Total cooking time: 4h 45m
Ingredients:
- 1 (14 ounce) can beef broth
- 3 pounds boneless pork ribs
- 1 (18 ounce) bottle barbeque sauce
Directions:
- 1 Pour can of beef broth into slow cooker, and add boneless pork ribs. Cook on High heat for 4 hours, or until meat shreds easily. Remove meat, and shred with two forks. It will seem that it's not working right away, but it will.
- 2 Preheat oven to 350 degrees F (175 degrees C). Transfer the shredded pork to a Dutch oven or iron skillet, and stir in barbeque sauce.
- 3 Bake in the preheated oven for 30 minutes, or until heated through.
Nutrion facts:
| Total Fat | 18.1g | 28% |
| Saturated Fat | 7.0g | |
| Cholesterol | 83mg | 28% |
| Sodium | 623mg | 25% |
| Potassium | 544mg | 15% |
| Total Carbohydrates | 15.2g | 5% |
| Dietary Fiber | 0.3g | 1% |
| Protein | 30.2g | 60% |
| Sugars | 11g | |
| Vitamin A | 107IU | |
| Vitamin C | 1mg | |
| Calcium | 13mg | |
| Iron | 1mg | |
| Thiamin | 1mg | |
| Niacin | 11mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 25mg | |
| Folate | 6mcg |
