Suki's Spinach and Feta Pasta

Suki's Spinach and Feta Pasta

Pasta and Noodles Pasta by Shape

Spinach, tomatoes, and mushrooms mingle with tangy feta cheese in this quick and easy dish for a summer night or anytime.

Servings per recipe: 4
Calories per serving: 451
Preparation time: 25m
Total cooking time: 40m


  • 1 (8 ounce) package penne pasta
  • 2 tablespoons olive oil
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 3 cups chopped tomatoes
  • 1 cup sliced fresh mushrooms
  • 2 cups spinach leaves, packed
  • salt and pepper to taste
  • 1 pinch red pepper flakes
  • 8 ounces feta cheese, crumbled


  • 1   Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente; drain.
  • 2   Meanwhile, heat olive oil in a large skillet over medium-high heat; add onion and garlic, and cook until golden brown. Mix in tomatoes, mushrooms, and spinach. Season with salt, pepper, and red pepper flakes. Cook 2 minutes more, until tomatoes are heated through and spinach is wilted. Reduce heat to medium, stir in pasta and feta cheese, and cook until heated through.

Nutrion facts:

Total Fat 20.6g 32%
    Saturated Fat 10.0g  
Cholesterol 50mg 17%
Sodium 656mg 26%
Potassium 641mg 18%
Total Carbohydrates 51.8g 17%
Dietary Fiber 4.6g 18%
Protein 17.8g 36%
Sugars 9g  
Vitamin A 2376IU  
Vitamin C 23mg  
Calcium 326mg  
Iron 3mg  
Thiamin 0mg  
Niacin 8mg  
Vitamin B6 1mg  
Magnesium 68mg  
Folate 69mcg