Suki's Spinach and Feta Pasta
Pasta and Noodles Pasta by Shape
Spinach, tomatoes, and mushrooms mingle with tangy feta cheese in this quick and easy dish for a summer night or anytime.
Servings per recipe: 4
Calories per serving: 451
Preparation time: 25m
Total cooking time: 40m
Ingredients:
- 1 (8 ounce) package penne pasta
- 2 tablespoons olive oil
- 1/2 cup chopped onion
- 1 clove garlic, minced
- 3 cups chopped tomatoes
- 1 cup sliced fresh mushrooms
- 2 cups spinach leaves, packed
- salt and pepper to taste
- 1 pinch red pepper flakes
- 8 ounces feta cheese, crumbled
Directions:
- 1 Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente; drain.
- 2 Meanwhile, heat olive oil in a large skillet over medium-high heat; add onion and garlic, and cook until golden brown. Mix in tomatoes, mushrooms, and spinach. Season with salt, pepper, and red pepper flakes. Cook 2 minutes more, until tomatoes are heated through and spinach is wilted. Reduce heat to medium, stir in pasta and feta cheese, and cook until heated through.
Nutrion facts:
Total Fat | 20.6g | 32% |
Saturated Fat | 10.0g | |
Cholesterol | 50mg | 17% |
Sodium | 656mg | 26% |
Potassium | 641mg | 18% |
Total Carbohydrates | 51.8g | 17% |
Dietary Fiber | 4.6g | 18% |
Protein | 17.8g | 36% |
Sugars | 9g | |
Vitamin A | 2376IU | |
Vitamin C | 23mg | |
Calcium | 326mg | |
Iron | 3mg | |
Thiamin | 0mg | |
Niacin | 8mg | |
Vitamin B6 | 1mg | |
Magnesium | 68mg | |
Folate | 69mcg |