Aussie Chicken
Meat and Poultry Chicken Chicken Breasts
This recipe is very similar to a chicken dish served at a local well-known restaurant. A friend of mine was kind enough to share it. It includes chicken breasts topped with mushrooms, bacon and cheese cooked in a honey-mustard sauce.
Servings per recipe: 4
Calories per serving: 813
Preparation time: 25m
Total cooking time: 1h 20m
Ingredients:
- 4 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness
- 2 teaspoons seasoning salt
- 6 slices bacon, cut in half
- 1/2 cup prepared yellow mustard
- 1/2 cup honey
- 1/4 cup light corn syrup
- 1/4 cup mayonnaise
- 1 tablespoon dried onion flakes
- 1 tablespoon vegetable oil
- 1 cup sliced fresh mushrooms
- 2 cups shredded Colby-Monterey Jack cheese
- 2 tablespoons chopped fresh parsley
Directions:
- 1 Rub the chicken breasts with the seasoning salt, cover and refrigerate for 30 minutes.
- 2 Preheat oven to 350 degrees F (175 degrees C). Place bacon in a large, deep skillet. Cook over medium high heat until crisp. Set aside.
- 3 In a medium bowl, combine the mustard, honey, corn syrup, mayonnaise and dried onion flakes. Remove half of sauce, cover and refrigerate to serve later.
- 4 Heat oil in a large skillet over medium heat. Place the breasts in the skillet and saute for 3 to 5 minutes per side, or until browned. Remove from skillet and place the breasts into a 9x13 inch baking dish. Apply the honey mustard sauce to each breast, then layer each breast with mushrooms and bacon. Sprinkle top with shredded cheese.
- 5 Bake in preheated oven for 15 minutes, or until cheese is melted and chicken juices run clear. Garnish with parsley and serve with the reserved honey mustard sauce.
Nutrion facts:
| Total Fat | 46.1g | 71% |
| Saturated Fat | 20.0g | |
| Cholesterol | 153mg | 51% |
| Sodium | 1807mg | 72% |
| Potassium | 437mg | 12% |
| Total Carbohydrates | 57.1g | 18% |
| Dietary Fiber | 1.5g | 6% |
| Protein | 47.2g | 94% |
| Sugars | 41g | |
| Vitamin A | 362IU | |
| Vitamin C | 4mg | |
| Calcium | 52mg | |
| Iron | 2mg | |
| Thiamin | 0mg | |
| Niacin | 19mg | |
| Vitamin B6 | 1mg | |
| Magnesium | 48mg | |
| Folate | 14mcg |
