Salmon with Brown Sugar Glaze
Ingredients:
- 1/4 cup packed light brown sugar
- 2 tablespoons Dijon mustard
- 4 (6 ounce) boneless salmon fillets
- salt and ground black pepper to taste
Directions:
- 1 Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source; prepare the rack of a broiler pan with cooking spray.
- 2 Season the salmon with salt and pepper and arrange onto the prepared broiler pan. Whisk together the brown sugar and Dijon mustard in a small bowl; spoon mixture evenly onto top of salmon fillets.
- 3 Cook under the preheated broiler until the fish flakes easily with a fork, 10 to 15 minutes.
Nutrion facts:
Total Fat | 16.2g | 25% |
Saturated Fat | 3.0g | |
Cholesterol | 83mg | 28% |
Sodium | 310mg | 12% |
Potassium | 521mg | 15% |
Total Carbohydrates | 15g | 5% |
Dietary Fiber | 0g | |
Protein | 29g | 58% |
Sugars | 13g | |
Vitamin A | 66IU | |
Vitamin C | 5mg | |
Calcium | 31mg | |
Iron | 1mg | |
Thiamin | 0mg | |
Niacin | 16mg | |
Vitamin B6 | 1mg | |
Magnesium | 41mg | |
Folate | 45mcg |