Salmon with Brown Sugar Glaze

Salmon with Brown Sugar Glaze

Seafood Fish Salmon

This is my favorite recipe! I make this way too often. It's quick and easy! I serve this with rice and broccoli.

Servings per recipe: 4
Calories per serving: 330
Preparation time: 5m
Total cooking time: 15m

Ingredients:


  • 1/4 cup packed light brown sugar
  • 2 tablespoons Dijon mustard
  • 4 (6 ounce) boneless salmon fillets
  • salt and ground black pepper to taste

Directions:


  • 1   Preheat the oven's broiler and set the oven rack at about 6 inches from the heat source; prepare the rack of a broiler pan with cooking spray.
  • 2   Season the salmon with salt and pepper and arrange onto the prepared broiler pan. Whisk together the brown sugar and Dijon mustard in a small bowl; spoon mixture evenly onto top of salmon fillets.
  • 3   Cook under the preheated broiler until the fish flakes easily with a fork, 10 to 15 minutes.

Nutrion facts:


Total Fat 16.2g 25%
    Saturated Fat 3.0g  
Cholesterol 83mg 28%
Sodium 310mg 12%
Potassium 521mg 15%
Total Carbohydrates 15g 5%
Dietary Fiber 0g  
Protein 29g 58%
Sugars 13g  
Vitamin A 66IU  
Vitamin C 5mg  
Calcium 31mg  
Iron 1mg  
Thiamin 0mg  
Niacin 16mg  
Vitamin B6 1mg  
Magnesium 41mg  
Folate 45mcg