Chinese Chicken Fried Rice II

Chinese Chicken Fried Rice II

Main Dish Rice Fried Rice

Chicken, rice, soy sauce and shredded egg stir fried together. This is a very simple recipe. It is easy, but tasty! Note: Never use rice that you have just cooked.

Servings per recipe: 4
Calories per serving: 255
Preparation time: 5m
Total cooking time: 15m


  • 1 egg
  • 1 tablespoon water
  • 1 tablespoon butter
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 2 cups cooked white rice, cold
  • 2 tablespoons soy sauce
  • 1 teaspoon ground black pepper
  • 1 cup cooked, chopped chicken meat


  • 1   In a small bowl, beat egg with water. Melt butter in a large skillet over medium low heat. Add egg and leave flat for 1 to 2 minutes. Remove from skillet and cut into shreds.
  • 2   Heat oil in same skillet; add onion and saute until soft. Then add rice, soy sauce, pepper and chicken. Stir fry together for about 5 minutes, then stir in egg. Serve hot.

Nutrion facts:

Total Fat 10.2g 16%
    Saturated Fat 3.0g  
Cholesterol 83mg 28%
Sodium 516mg 21%
Potassium 172mg 5%
Total Carbohydrates 25.9g 8%
Dietary Fiber 1g 4%
Protein 14.1g 28%
Sugars 1g  
Vitamin A 169IU  
Vitamin C 2mg  
Calcium 31mg  
Iron 2mg  
Thiamin 0mg  
Niacin 6mg  
Vitamin B6 0mg  
Magnesium 26mg  
Folate 60mcg