Acorn Squash
Side Dish Vegetables Squash Acorn Squash Side Dishes
Sweet and buttery squash--this is quick and easy, and my family loves it.
Servings per recipe: 2
Calories per serving: 189
Preparation time: 5m
Total cooking time: 1h 5m
Ingredients:
- 1 medium acorn squash, halved and seeded
- 1 tablespoon butter
- 2 tablespoons brown sugar
Directions:
- 1 Preheat oven to 350 degrees F (175 degrees C).
- 2 Turn acorn squash upside down onto a cookie sheet. Bake in a 350 degrees F (175 degrees C) oven until it begins to soften, approximately 30 to 45 minutes.
- 3 Remove squash from the oven and turn onto a plate so that the flesh is facing upwards. Place butter and brown sugar into the squash, and place remaining squash over the other piece. Place squash in a baking dish (so the squash won't slide around too much) while baking.
- 4 Place squash in the 350 degrees F (175 degrees C) oven and bake another 30 minutes.
Nutrion facts:
| Total Fat | 6g | 9% |
| Saturated Fat | 4.0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 51mg | 2% |
| Potassium | 768mg | 21% |
| Total Carbohydrates | 35.8g | 12% |
| Dietary Fiber | 3.2g | 13% |
| Protein | 1.8g | 4% |
| Sugars | 18g | |
| Vitamin A | 968IU | |
| Vitamin C | 24mg | |
| Calcium | 84mg | |
| Iron | 2mg | |
| Thiamin | 0mg | |
| Niacin | 2mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 70mg | |
| Folate | 37mcg |
