Pepper-Honey Cedar Plank Salmon

Pepper-Honey Cedar Plank Salmon

Seafood Fish Salmon

I live in Alaska and have 3 sons that love to fish. I have had to come up with some pretty creative ways to prepare salmon, this is by far my family and friends favorite way to eat fresh salmon. I soak an untreated cedar plank in water and bourbon while they are out fishing for the day and fix the barbeque sauce so that's it is ready to get grilling.....

Servings per recipe: 6
Calories per serving: 484
Preparation time: 15m
Total cooking time: 1h 45m

Ingredients:


  • 2 (12 inch) untreated cedar planks
  • 1/4 cup pineapple juice
  • 1/3 cup soy sauce
  • 2 tablespoons white vinegar
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 3/4 cup honey
  • 1/4 cup packed brown sugar
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 6 (6 ounce) skinless, boneless salmon fillets
  • 1 pinch salt and pepper to taste

Directions:


  • 1   Soak the cedar planks in warm water for 1 to 2 hours. Add a splash of bourbon to the water if desired.
  • 2   Bring the pineapple juice, soy sauce, vinegar, lemon juice, olive oil, and honey to a simmer in a saucepan over medium-high heat. Reduce the heat to medium-low, and stir in the sugar, 1 teaspoon black pepper, cayenne pepper, paprika, and garlic powder. Simmer, stirring occasionally, until the sauce has reduced to a syrupy consistency, about 15 minutes. Set the sauce aside.
  • 3   Preheat an outdoor grill for medium heat. Place the planks on the grate. They are ready to cook on when they start to smoke and crackle just a little.
  • 4   Season the salmon with a light sprinkling of salt and pepper. Place the fillets onto the smoking cedar planks, close the lid of the grill, and cook for 10 minutes. Spoon a small amount of the sauce over the salmon fillets, and continue cooking until the fish turns opaque in the center, about 5 minutes more. Serve with the remaining sauce.

Nutrion facts:


Total Fat 16.7g 26%
    Saturated Fat 3.0g  
Cholesterol 114mg 38%
Sodium 893mg 36%
Potassium 590mg 17%
Total Carbohydrates 47.3g 15%
Dietary Fiber 0.5g 2%
Protein 37g 74%
Sugars 45g  
Vitamin A 441IU  
Vitamin C 4mg  
Calcium 26mg  
Iron 1mg  
Thiamin 0mg  
Niacin 16mg  
Vitamin B6 0mg  
Magnesium 51mg  
Folate 12mcg