Simple BBQ Ribs

Simple BBQ Ribs

Meat and Poultry Pork Ribs Country-Style Ribs

Country-style ribs are cut from the loin, one of the leanest areas of pork. These ribs are seasoned, boiled until tender, then baked with your favorite barbeque sauce. That's it! Back to simplicity, back to the country life. Sigh.

Servings per recipe: 4
Calories per serving: 441
Preparation time: 30m
Total cooking time: 2h

Ingredients:


  • 2 1/2 pounds country style pork ribs
  • 1 tablespoon garlic powder
  • 1 teaspoon ground black pepper
  • 2 tablespoons salt
  • 1 cup barbeque sauce

Directions:


  • 1   Place ribs in a large pot with enough water to cover. Season with garlic powder, black pepper and salt. Bring water to a boil, and cook ribs until tender.
  • 2   Preheat oven to 325 degrees F (165 degrees C).
  • 3   Remove ribs from pot, and place them in a 9x13 inch baking dish. Pour barbeque sauce over ribs. Cover dish with aluminum foil, and bake in the preheated oven for 1 to 1 1/2 hours, or until internal temperature of pork has reached 160 degrees F (70 degrees C).

Nutrion facts:


Total Fat 22.2g 34%
    Saturated Fat 8.0g  
Cholesterol 128mg 43%
Sodium 4260mg 170%
Potassium 517mg 14%
Total Carbohydrates 24.5g 8%
Dietary Fiber 0.7g 3%
Protein 33.3g 67%
Sugars 17g  
Vitamin A 156IU  
Vitamin C 1mg  
Calcium 56mg  
Iron 2mg  
Thiamin 1mg  
Niacin 13mg  
Vitamin B6 1mg  
Magnesium 38mg  
Folate 1mcg