Slow Cooker Italian Beef for Sandwiches
World Cuisine European Italian
This makes a sandwich similar to one I used to get at a local restaurant when I lived in a suburb of Chicago. My all time favorite! Serve on crusty rolls with roasted sweet or hot peppers, if desired.
Servings per recipe: 10
Calories per serving: 318
Preparation time: 15m
Total cooking time: 12h 15m
Ingredients:
- 3 cups water
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 teaspoon onion salt
- 1 teaspoon dried parsley
- 1 teaspoon garlic powder
- 1 bay leaf
- 1 (.7 ounce) package dry Italian-style salad dressing mix
- 1 (5 pound) rump roast
Directions:
- 1 Combine water with salt, ground black pepper, oregano, basil, onion salt, parsley, garlic powder, bay leaf, and salad dressing mix in a saucepan. Stir well, and bring to a boil.
- 2 Place roast in slow cooker, and pour salad dressing mixture over the meat.
- 3 Cover, and cook on Low for 10 to 12 hours, or on High for 4 to 5 hours. When done, remove bay leaf, and shred meat with a fork.
Nutrion facts:
Total Fat | 15.8g | 24% |
Saturated Fat | 6.0g | |
Cholesterol | 100mg | 33% |
Sodium | 819mg | 33% |
Potassium | 530mg | 15% |
Total Carbohydrates | 1.6g | |
Dietary Fiber | 0.2g | |
Protein | 39.4g | 79% |
Sugars | 1g | |
Vitamin A | 30IU | |
Vitamin C | 0mg | |
Calcium | 17mg | |
Iron | 3mg | |
Thiamin | 0mg | |
Niacin | 12mg | |
Vitamin B6 | 0mg | |
Magnesium | 35mg | |
Folate | 15mcg |