Easy Meatloaf
Main Dish Meatloaf Beef Meatloaf
This is a very easy and no fail recipe for meatloaf. It won't take long to make at all, and it's quite good!
Servings per recipe: 8
Calories per serving: 372
Preparation time: 10m
Total cooking time: 1h 10m
Ingredients:
- 1 1/2 pounds ground beef
- 1 egg
- 1 onion, chopped
- 1 cup milk
- 1 cup dried bread crumbs
- salt and pepper to taste
- 2 tablespoons brown sugar
- 2 tablespoons prepared mustard
- 1/3 cup ketchup
Directions:
- 1 Preheat oven to 350 degrees F (175 degrees C).
- 2 In a large bowl, combine the beef, egg, onion, milk and bread OR cracker crumbs. Season with salt and pepper to taste and place in a lightly greased 5x9 inch loaf pan, OR form into a loaf and place in a lightly greased 9x13 inch baking dish.
- 3 In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
- 4 Bake at 350 degrees F (175 degrees C) for 1 hour.
Nutrion facts:
| Total Fat | 24.7g | 38% |
| Saturated Fat | 10.0g | |
| Cholesterol | 98mg | 33% |
| Sodium | 335mg | 13% |
| Potassium | 343mg | 10% |
| Total Carbohydrates | 18.5g | 6% |
| Dietary Fiber | 1g | 4% |
| Protein | 18.2g | 36% |
| Sugars | 8g | |
| Vitamin A | 184IU | |
| Vitamin C | 3mg | |
| Calcium | 81mg | |
| Iron | 2mg | |
| Thiamin | 0mg | |
| Niacin | 9mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 29mg | |
| Folate | 29mcg |
