Baked Pork Chops I
Main Dish Pork Pork Chops Baked
A pork chop recipe that is quick and easy. You may have all the ingredients already in the house. Try serving over rice.
Servings per recipe: 6
Calories per serving: 457
Preparation time: 30m
Total cooking time: 2h
Ingredients:
- 6 pork chops
- 1 teaspoon garlic powder
- 1 teaspoon seasoning salt
- 2 egg, beaten
- 1/4 cup all-purpose flour
- 2 cups Italian-style seasoned bread crumbs
- 4 tablespoons olive oil
- 1 (10.75 ounce) can condensed cream of mushroom soup
- 1/2 cup milk
- 1/3 cup white wine
Directions:
- 1 Preheat oven to 350 degrees F (175 degrees C).
- 2 Rinse pork chops, pat dry, and season with garlic powder and seasoning salt to taste. Place the beaten eggs in a small bowl. Dredge the pork chops lightly in flour, dip in the egg, and coat liberally with bread crumbs.
- 3 Heat the oil in a medium skillet over medium-high heat. Fry the pork chops 5 minutes per side, or until the breading appears well browned. Transfer the chops to a 9x13 inch baking dish, and cover with foil.
- 4 Bake in the preheated oven for 1 hour. While baking, combine the cream of mushroom soup, milk and white wine in a medium bowl. After the pork chops have baked for an hour, cover them with the soup mixture. Replace foil, and bake for another 30 minutes.
Nutrion facts:
Total Fat | 19.9g | 31% |
Saturated Fat | 4.0g | |
Cholesterol | 128mg | 43% |
Sodium | 1142mg | 46% |
Potassium | 440mg | 12% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 1.5g | 6% |
Protein | 29.9g | 60% |
Sugars | 3g | |
Vitamin A | 175IU | |
Vitamin C | 0mg | |
Calcium | 109mg | |
Iron | 4mg | |
Thiamin | 1mg | |
Niacin | 11mg | |
Vitamin B6 | 1mg | |
Magnesium | 33mg | |
Folate | 20mcg |