Baked Pork Chops I

Baked Pork Chops I

Main Dish Pork Pork Chops Baked

A pork chop recipe that is quick and easy. You may have all the ingredients already in the house. Try serving over rice.

Servings per recipe: 6
Calories per serving: 457
Preparation time: 30m
Total cooking time: 2h

Ingredients:


  • 6 pork chops
  • 1 teaspoon garlic powder
  • 1 teaspoon seasoning salt
  • 2 egg, beaten
  • 1/4 cup all-purpose flour
  • 2 cups Italian-style seasoned bread crumbs
  • 4 tablespoons olive oil
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1/2 cup milk
  • 1/3 cup white wine

Directions:


  • 1   Preheat oven to 350 degrees F (175 degrees C).
  • 2   Rinse pork chops, pat dry, and season with garlic powder and seasoning salt to taste. Place the beaten eggs in a small bowl. Dredge the pork chops lightly in flour, dip in the egg, and coat liberally with bread crumbs.
  • 3   Heat the oil in a medium skillet over medium-high heat. Fry the pork chops 5 minutes per side, or until the breading appears well browned. Transfer the chops to a 9x13 inch baking dish, and cover with foil.
  • 4   Bake in the preheated oven for 1 hour. While baking, combine the cream of mushroom soup, milk and white wine in a medium bowl. After the pork chops have baked for an hour, cover them with the soup mixture. Replace foil, and bake for another 30 minutes.

Nutrion facts:


Total Fat 19.9g 31%
    Saturated Fat 4.0g  
Cholesterol 128mg 43%
Sodium 1142mg 46%
Potassium 440mg 12%
Total Carbohydrates 36g 12%
Dietary Fiber 1.5g 6%
Protein 29.9g 60%
Sugars 3g  
Vitamin A 175IU  
Vitamin C 0mg  
Calcium 109mg  
Iron 4mg  
Thiamin 1mg  
Niacin 11mg  
Vitamin B6 1mg  
Magnesium 33mg  
Folate 20mcg