Debdoozie's Blue Ribbon Chili
Soups, Stews and Chili Chili Beef Chili
This is the tastiest, easiest chili recipe you'll ever find. I recommend serving it with sliced jalapeno chile peppers and crackers or cornbread.
Servings per recipe: 8
Calories per serving: 480
Preparation time: 10m
Total cooking time: 1h 10m
Ingredients:
- 2 pounds ground beef
- 1/2 onion, chopped
- 1 teaspoon ground black pepper
- 1/2 teaspoon garlic salt
- 2 1/2 cups tomato sauce
- 1 (8 ounce) jar salsa
- 4 tablespoons chili seasoning mix
- 1 (15 ounce) can light red kidney beans
- 1 (15 ounce) can dark red kidney beans
Directions:
- 1 In a large saucepan over medium heat, combine the ground beef and the onion and saute for 10 minutes, or until meat is browned and onion is tender. Drain grease, if desired.
- 2 Add the ground black pepper, garlic salt, tomato sauce, salsa, chili seasoning mix and kidney beans. Mix well, reduce heat to low and simmer for at least an hour.
Nutrion facts:
| Total Fat | 31.1g | 48% |
| Saturated Fat | 12.0g | |
| Cholesterol | 96mg | 32% |
| Sodium | 1366mg | 55% |
| Potassium | 609mg | 17% |
| Total Carbohydrates | 24.9g | 8% |
| Dietary Fiber | 8.7g | 35% |
| Protein | 26.7g | 53% |
| Sugars | 5g | |
| Vitamin A | 549IU | |
| Vitamin C | 6mg | |
| Calcium | 62mg | |
| Iron | 5mg | |
| Thiamin | 0mg | |
| Niacin | 10mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 36mg | |
| Folate | 19mcg |
