Spinach and Feta Turkey Burgers

Spinach and Feta Turkey Burgers

Meat and Poultry Turkey Ground

These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well).

Servings per recipe: 8
Calories per serving: 233
Preparation time: 20m
Total cooking time: 35m


  • 2 eggs, beaten
  • 2 cloves garlic, minced
  • 4 ounces feta cheese
  • 1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry
  • 2 pounds ground turkey


  • 1   Preheat an outdoor grill for medium-high heat and lightly oil grate.
  • 2   While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
  • 3   Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.

Nutrion facts:

Total Fat 13g 20%
    Saturated Fat 5.0g  
Cholesterol 143mg 48%
Sodium 266mg 11%
Potassium 373mg 10%
Total Carbohydrates 2.4g  
Dietary Fiber 1g 4%
Protein 27.4g 55%
Sugars 1g  
Vitamin A 4283IU  
Vitamin C 2mg  
Calcium 144mg  
Iron 3mg  
Thiamin 0mg  
Niacin 10mg  
Vitamin B6 0mg  
Magnesium 51mg  
Folate 68mcg