Asian Beef with Snow Peas
Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles.
Servings per recipe: 4
Calories per serving: 203
Preparation time: 5m
Total cooking time: 15m
Ingredients:
- 3 tablespoons soy sauce
- 2 tablespoons rice wine
- 1 tablespoon brown sugar
- 1/2 teaspoon cornstarch
- 1 tablespoon vegetable oil
- 1 tablespoon minced fresh ginger root
- 1 tablespoon minced garlic
- 1 pound beef round steak, cut into thin strips
- 8 ounces snow peas
Directions:
- 1 In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.
- 2 Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Add the soy sauce mixture, bring to a boil, stirring constantly. Lower heat and simmer until the sauce is thick and smooth. Serve immediately.
Nutrion facts:
Total Fat | 10g | 15% |
Saturated Fat | 3.0g | |
Cholesterol | 39mg | 13% |
Sodium | 711mg | 28% |
Potassium | 343mg | 10% |
Total Carbohydrates | 9.7g | 3% |
Dietary Fiber | 1.5g | 6% |
Protein | 16g | 32% |
Sugars | 6g | |
Vitamin A | 66IU | |
Vitamin C | 26mg | |
Calcium | 34mg | |
Iron | 3mg | |
Thiamin | 0mg | |
Niacin | 6mg | |
Vitamin B6 | 0mg | |
Magnesium | 32mg | |
Folate | 23mcg |