Caramel Apple Pork Chops

Caramel Apple Pork Chops

Main Dish Pork Pork Chops

Warm, spicy, and sweet, this wonderful Fall recipe is a guaranteed favorite for kids, and is great with smashed potatoes and buttered green beans.

Servings per recipe: 4
Calories per serving: 262
Preparation time: 20m
Total cooking time: 45m

Ingredients:


  • 4 (3/4 inch) thick pork chops
  • 1 teaspoon vegetable oil
  • 2 tablespoons brown sugar
  • salt and pepper to taste
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 2 tablespoons unsalted butter
  • 2 tart apples - peeled, cored and sliced
  • 3 tablespoons pecans (optional)

Directions:


  • 1   Preheat oven to 175 degrees F (80 degrees C). Place a medium dish in the oven to warm.
  • 2   Heat a large skillet over medium-high heat. Brush chops lightly with oil and place in hot pan. Cook for 5 to 6 minutes, turning occasionally, or until done. Transfer to the warm dish, and keep warm in the preheated oven.
  • 3   In a small bowl, combine brown sugar, salt and pepper, cinnamon and nutmeg. Add butter to skillet, and stir in brown sugar mixture and apples. Cover and cook until apples are just tender. Remove apples with a slotted spoon and arrange on top of chops. Keep warm in the preheated oven.
  • 4   Continue cooking sauce uncovered in skillet, until thickened slightly. Spoon sauce over apples and chops. Sprinkle with pecans.

Nutrion facts:


Total Fat 16g 25%
    Saturated Fat 6.0g  
Cholesterol 48mg 16%
Sodium 27mg 1%
Potassium 318mg 9%
Total Carbohydrates 17.1g 6%
Dietary Fiber 2.2g 9%
Protein 13.8g 28%
Sugars 14g  
Vitamin A 221IU  
Vitamin C 3mg  
Calcium 25mg  
Iron 1mg  
Thiamin 0mg  
Niacin 6mg  
Vitamin B6 0mg  
Magnesium 24mg  
Folate 5mcg