Cobb Salad

Cobb Salad

Salad

This Cobb salad has some of my favorite ingredients: chicken, egg, tomatoes, blue cheese and avocado.

Servings per recipe: 6
Calories per serving: 525
Preparation time: 20m
Total cooking time: 50m

Ingredients:


  • 6 slices bacon
  • 3 eggs
  • 1 head iceberg lettuce, shredded
  • 3 cups chopped, cooked chicken meat
  • 2 tomatoes, seeded and chopped
  • 3/4 cup blue cheese, crumbled
  • 1 avocado - peeled, pitted and diced
  • 3 green onions, chopped
  • 1 (8 ounce) bottle Ranch-style salad dressing

Directions:


  • 1   Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • 2   Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  • 3   Divide shredded lettuce among individual plates.
  • 4   Evenly divide and arrange chicken, eggs, tomatoes, blue cheese, bacon, avocado and green onions in a row on top of the lettuce.
  • 5   Drizzle with your favorite dressing and enjoy.

Nutrion facts:


Total Fat 39.9g 61%
    Saturated Fat 10.0g  
Cholesterol 179mg 60%
Sodium 915mg 37%
Potassium 720mg 20%
Total Carbohydrates 10.2g 3%
Dietary Fiber 4.1g 16%
Protein 31.7g 63%
Sugars 5g  
Vitamin A 1202IU  
Vitamin C 13mg  
Calcium 153mg  
Iron 2mg  
Thiamin 0mg  
Niacin 16mg  
Vitamin B6 1mg  
Magnesium 48mg  
Folate 84mcg