Mediterranean Greek Salad

Mediterranean Greek Salad

Salad Vegetable Salads

This is a great salad to take to a barbeque. All ingredients are approximate, so add more or less of any ingredient depending on your own taste.

Servings per recipe: 8
Calories per serving: 131
Preparation time: 10m
Total cooking time: 10m


  • 3 cucumbers, seeded and sliced
  • 1 1/2 cups crumbled feta cheese
  • 1 cup black olives, pitted and sliced
  • 3 cups diced roma tomatoes
  • 1/3 cup diced oil packed sun-dried tomatoes, drained, oil reserved
  • 1/2 red onion, sliced


  • 1   In a large salad bowl, toss together the cucumbers, feta cheese, olives, roma tomatoes, sun-dried tomatoes, 2 tablespoons reserved sun-dried tomato oil, and red onion. Chill until serving.

Nutrion facts:

Total Fat 8.8g 13%
    Saturated Fat 5.0g  
Cholesterol 25mg 8%
Sodium 486mg 19%
Potassium 371mg 10%
Total Carbohydrates 9.3g 3%
Dietary Fiber 2.1g 9%
Protein 5.5g 11%
Sugars 4g  
Vitamin A 890IU  
Vitamin C 16mg  
Calcium 177mg  
Iron 1mg  
Thiamin 0mg  
Niacin 2mg  
Vitamin B6 0mg  
Magnesium 28mg  
Folate 27mcg