Best Buckwheat Pancakes

Best Buckwheat Pancakes

Breakfast and Brunch Pancakes Whole Grain Pancakes

These are delicious buckwheat pancakes that taste great with some butter and syrup or jam.

Servings per recipe: 2
Calories per serving: 560
Preparation time: 5m
Total cooking time: 15m

Ingredients:


  • 1 cup buttermilk
  • 1 egg
  • 3 tablespoons butter, melted
  • 6 tablespoons all-purpose flour
  • 6 tablespoons buckwheat flour
  • 1 teaspoon white sugar
  • 1/2 teaspoon salt
  • 1 teaspoon baking soda
  • 3 tablespoons butter

Directions:


  • 1   In a medium bowl, whisk together the buttermilk, egg, and melted butter.
  • 2   In another bowl, mix together white flour, buckwheat flour, sugar, salt and baking soda. Pour the dry ingredients into the egg-mixture. Stir until the two mixtures are just incorporated.
  • 3   Heat a griddle or large frying pan to medium-hot, and place 1 tablespoon of butter, margarine or oil into it. Let the butter melt before spooning the batter into the frying pan, form 4 inch pancakes out of the batter. Once bubbles form on the top of the pancakes, flip them over, and cook them on the other side for about 3 minutes. Continue with this process until all of the batter has been made into pancakes.

Nutrion facts:


Total Fat 39g 60%
    Saturated Fat 24.0g  
Cholesterol 189mg 63%
Sodium 1623mg 65%
Potassium 385mg 11%
Total Carbohydrates 42.1g 14%
Dietary Fiber 2.9g 12%
Protein 12.8g 26%
Sugars 9g  
Vitamin A 1218IU  
Vitamin C 1mg  
Calcium 179mg  
Iron 3mg  
Thiamin 0mg  
Niacin 6mg  
Vitamin B6 0mg  
Magnesium 79mg  
Folate 74mcg