Cabbage Fat-Burning Soup
Soups, Stews and Chili Soup Vegetable Soup Cabbage Soup
This tomato and cabbage soup was rumored, in days of old, to melt away those thighs.
Servings per recipe: 15
Calories per serving: 90
Preparation time: 20m
Total cooking time: 45m
Ingredients:
- 5 carrots, chopped
- 3 onions, chopped
- 2 (16 ounce) cans whole peeled tomatoes, with liquid
- 1 large head cabbage, chopped
- 1 (1 ounce) envelope dry onion soup mix
- 1 (15 ounce) can cut green beans, drained
- 2 quarts tomato juice
- 2 green bell peppers, diced
- 10 stalks celery, chopped
- 1 (14 ounce) can beef broth
Directions:
- 1 Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.
Nutrion facts:
Total Fat | 0.5g | |
Saturated Fat | 0.0g | |
Cholesterol | 0mg | |
Sodium | 483mg | 19% |
Potassium | 769mg | 22% |
Total Carbohydrates | 20.7g | 7% |
Dietary Fiber | 5.5g | 22% |
Protein | 4g | 8% |
Sugars | 12g | |
Vitamin A | 4989IU | |
Vitamin C | 77mg | |
Calcium | 100mg | |
Iron | 2mg | |
Thiamin | 0mg | |
Niacin | 3mg | |
Vitamin B6 | 0mg | |
Magnesium | 41mg | |
Folate | 87mcg |