Spicy Garlic and Pepper Shrimp
Spicy Thai style shrimp. Chicken, pork, beef, calamari, scallops, or tofu can easily be substituted for shrimp. This makes for a wonderful supper.
Servings per recipe: 1
Calories per serving: 406
Preparation time: 25m
Total cooking time: 35m
Ingredients:
- 2 1/2 tablespoons vegetable oil
- 1/4 cup water
- 1 cup shredded cabbage
- 1 tablespoon minced garlic
- 8 large fresh shrimp, peeled and deveined
- 2 teaspoons crushed red pepper flakes
- 2 tablespoons sliced onion
- 1 tablespoon chopped fresh cilantro
- 1 tablespoon soy sauce
Directions:
- 1 Heat 1 tablespoon oil in a skillet over high heat. Add cabbage and 1 tablespoon water stir-fry for 30 seconds. Remove cabbage from skillet and place on a serving platter.
- 2 Heat the remaining 1 1/2 tablespoons oil in the skillet over high heat. Place the garlic and shrimp in the skillet and stir until garlic is lightly browned and shrimp turns pink. Add pepper, onion, cilantro, soy sauce and remaining water to the skillet. Stir-fry for 10 seconds. Pour the hot mixture onto the cabbage.
Nutrion facts:
| Total Fat | 35.6g | 55% |
| Saturated Fat | 5.0g | |
| Cholesterol | 85mg | 28% |
| Sodium | 1017mg | 41% |
| Potassium | 384mg | 11% |
| Total Carbohydrates | 12.1g | 4% |
| Dietary Fiber | 3.5g | 14% |
| Protein | 12.3g | 25% |
| Sugars | 4g | |
| Vitamin A | 1860IU | |
| Vitamin C | 34mg | |
| Calcium | 75mg | |
| Iron | 3mg | |
| Thiamin | 0mg | |
| Niacin | 5mg | |
| Vitamin B6 | 0mg | |
| Magnesium | 40mg | |
| Folate | 44mcg |
