Garden Pasta Salad

Garden Pasta Salad

Salad Pasta Salad Vegetarian Pasta Salad

A zesty pasta recipe, with lots of crunchy vegetables.

Servings per recipe: 10
Calories per serving: 449
Preparation time: 15m
Total cooking time: 1h 30m


  • 1 (16 ounce) package uncooked tri-color spiral pasta
  • 1/2 cup thinly sliced carrots
  • 2 stalks celery, chopped
  • 1/2 cup chopped green bell pepper
  • 1/2 cup cucumber, peeled and thinly sliced
  • 2 large tomatoes, diced
  • 1/4 cup chopped onion
  • 2 (16 ounce) bottles Italian-style salad dressing
  • 1/2 cup grated Parmesan cheese


  • 1   Cook pasta in large pot of boiling water until al dente. Rinse under cold water, and drain.
  • 2   Mix chopped carrots, celery, cucumber, green pepper, tomatoes, and onion together in large bowl.
  • 3   Combine cooled pasta and vegetables together in large bowl. Pour Italian dressing over mixture, add Parmesan cheese and mix well.
  • 4   Chill for one hour before serving.

Nutrion facts:

Total Fat 27.4g 42%
    Saturated Fat 5.0g  
Cholesterol 4mg 1%
Sodium 1540mg 62%
Potassium 287mg 8%
Total Carbohydrates 45.1g 15%
Dietary Fiber 2.5g 10%
Protein 8.4g 17%
Sugars 11g  
Vitamin A 1440IU  
Vitamin C 12mg  
Calcium 71mg  
Iron 2mg  
Thiamin 0mg  
Niacin 3mg  
Vitamin B6 0mg  
Magnesium 33mg  
Folate 101mcg